Calorie Basics

Cat Resting Energy Requirement (RER) Explained

By the Cat Meal Calculator Editorial Team · Published February 3, 2026 · Updated February 3, 2026 · 2 min read

Illustrated cat food bowl and calorie ring for the guide: Cat Resting Energy Requirement (RER) Explained

RER is the starting point for every cat calorie plan. Learn the formula, a worked example and the life stage factors vets use.

What RER means

Resting energy requirement is the energy a cat burns while resting in a comfortable place. It covers breathing, circulation and keeping warm. It is the base number vets use before adding extra for life stage and activity.

The formula

RER = 70 × (weight in kg)0.75. A 10 lb cat weighs 4.5 kg. Its RER is about 218 calories a day. Smaller cats need more energy per pound than bigger cats, which is why the formula uses a power, not a straight multiple.

From RER to daily calories

Multiply RER by a factor.

Limits of the formula

Every cat is different. Two cats of the same weight can differ by 20 percent. Use the result as a trial amount and let body weight and body condition tell you if it works.

Try it: get an estimate for your cat with the cat calorie calculator. Kittens, pregnant or nursing cats and cats with medical conditions need individual vet advice.

Sources and further reading: WSAVA Global Nutrition Guidelines; AAHA Nutrition and Weight Management Guidelines; NRC Nutrient Requirements of Dogs and Cats. This article is educational and does not replace advice from your veterinarian.

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